Stress – managing stress in the workplace
Who is it for?
Any manager who needs to have the understanding and skills to manage stress in themselves and their staff.
An effective manager is one who is aware of what causes stress within their staff and themselves and is able to proactively manage it. We are all working with stress and for many the level of stress is increasing, so we need to take positive action for the benefit of the organisation, ourselves and our staff.
Pressure vs stress
Overview of the legislation and regulations on managing stress in the workplace
Responsibilities for managing stress in the workplace
The causes of stress
The effects of stress – the signs and symptoms – mentally, physically and behaviourally
Pro-activity vs re-activity
Tips and techniques in how to manage stress in yourself
How the organisation can manage stress
Key learning points and action planning
1 day – 9.30 – 4.30
£375 (+VAT) per person on scheduled course. £1160 (+VAT) for training at your premises for a group of staff